MellissaJanuary 16, 2023Music is uniquely powerful in its ability to affect our mood.
It can not only lift the spirits but music has also been shown to enhance athletic performance, promote a state of flow, alleviate stress and anxiety, and even accelerate healing.
I use music as a tool for different things, for example, before I do any LIVE appearances on social media, I listen to music, I listen to music that boosts my mood and gets me energized.
Listen to my playlist with some of my favourite songs. Let me know if any of these songs are on your list of favourites.
That’s a very inspirational playlist .
Yes some of those songs are on my Playlist.
Thanks for the feedback Linda, glad you enjoyed it.